Work out however and wherever you're inspired
When it comes to health and fitness, there's no one-size-fits-all solution for everyone. From traditional fitness regimens like weight lifting and cardio to modern training methods like TRX, CrossFit, kettle bells and Pilates, Liz Dworkin provides tailored workout and nutrition plans to fit every client's unique needs.
The journey to looking and feeling your best can happen anywhere, anytime—and Liz's number one goal is to customize a fitness plan that will benefit your overall health in a way that's comfortable and positive for you.
Personal training on your terms in Charleston, SC