Liz Dworkin: Charleston's best personal trainer

Liz Dworkin is a National Academy of Sports Medicine Certified Personal Trainer who is passionate about designing exercise and nutrition plans to improve fitness, maximize workout efficiency, boost stamina and improve the overall well being of her clients. 

Experience you can trust
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• Certified NASM Personal Trainer
• Certified CrossFit L-1 Trainer
• ​American Council on Exercise Fitness Nutrition Specialty Certification 
  
• Individualized fitness program development expert
• Experienced in tailored client education and motivation
• Sophisticated understanding of nutritional planning guidance

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A message from Liz

Fitness drives me to be a better person each and every day, and in return it has helped me to become the best personal trainer I can be. Helping someone perform a new movement, reach a new goal, or hit a personal record gives me the most rewarding feeling. Fostering a sense of accomplishment for others shows me that my work is creating a positive influence in someone else’s life.

I strive to help my clients aspire to be the best version of themselves. I want to push them out of their comfort zones and eliminate their fears about trying new things, help them set new goals they never even knew they had and empower them to know they can do anything they set their minds to. I believe health and fitness is a key to a happy and healthy life and I want to share that with everyone I meet.

-Liz